Be a more present dad
More
moments
that matter.
OMG Dad helps you build stronger relationships with your kids through simple habits, meaningful time, and real consistency.
4.9 · 2.8K dads
Build Consistent Habits
Turn good intentions into real action.
Strengthen Your Bond
More quality time. Deeper conversations.
For Every Kid
Tailor it for each of your children.
Capture the Moments
Save photos, notes, and memories.
See Real Progress
A visual reminder that you’re showing up.
Prompts that spark
better conversations
Never run out of things to talk about.
Get thoughtful, age-appropriate prompt cards to help you connect on a deeper level — from fun and lighthearted to meaningful and real.
What’s been on your mind lately?
I’m all ears.
Your moments. Your streak.
Small actions.
A bigger tomorrow.
Every time you spend intentional time with your kids, log a moment. Build your streak and watch the little moments add up to a stronger relationship.
Log Moments
Add a photo, note, or quick memory.
Keep Your Streak
See how many weeks you’ve shown up.
Look Back
Your history reminds you what matters most.
Feel the Impact
Consistency builds confidence — for both of you.
“It’s the little moments that end up being the big moments.”— OMG Dad
Show up today.
They’ll remember.
The Countdown
A visual reminder of what matters most.
From their first day to graduation, you get about 936 Saturdays with your child. Most dads have already spent more than they think. See how many you have left — and never waste another one.
- Total Saturdays
- 936
- Already happened
- 749
- Remaining
- 187
Total Saturdays(0–18 years)
Already happened
Remaining
Better conversations today.
Prompts for every moment
Different conversations for every stage.
From car rides to bedtime, OMG Dad gives you prompts for real life — organized by category and your child’s age.
- Fun & Play
- Real Talk
- Their World
- Gratitude
- Dreams & Goals
- Just for Dads
Real dads. Real stories.
It’s already
making a difference.
Thousands of dads are using OMG Dad to be more present, more intentional, and more confident.
“This app keeps me accountable and reminds me to slow down. My kids notice, and that means everything.”
“Simple, well designed, and actually fun to use. I’ve had more meaningful time with my daughter because of it.”
“It’s not just a tracker. It’s a guidance system. I’m a better dad because of this app.”
Choose your plan
Invest in what matters most.
- Track unlimited moments
- Multiple children profiles
- Prompt library (new prompts added)
- Photo & video memories
- Progress insights
- Cancel anytime